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A workout video that teaches you how to tone your lower body.
Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.
Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm your buns with these targeted exercises that work fast.
An exploration of the remarkable friendship between Archbishop Desmond Tutu and His Holiness the Dalai Lama.
