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Actor Dr Paul Lamb

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Tai Chi - The 24 Forms 2004 ( 3)

Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.

Tai Chi For Beginners 2002

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help

Actor Dr Paul Lam

Popularity:

From: N/A

Biography:

Most Known for...

Tai Chi - The 24 Forms 2004 ( 3)

Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.