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In Masters of Mindfulness: Transforming Your Mind and Body, 11 top researchers and proponents of mindfulness discuss what modern science and contemporary research have revealed about this ancient practice and the many ways in which it can benefit your life. These 22 lectures present a unique and extraordinary opportunity, bringing a diverse group of renowned specialists together in one place for the first time to share their own personal experiences and their latest research, and to guide you through several mindfulness exercises.
Daniel J. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and executive director of the Mindsight Institute.
Western culture treats mental disorders primarily through biomedical psychiatry, but filmmakers Phil Borges and Kevin Tomlinson reveal a growing movement of professionals and survivors who are forging alternative treatments that focus on recovery and turning mental “illness” into a positive transformative experience.
Loner Michael has fallen on hard times and is desperate for a place to live. Harold, a mysterious stranger he met online is desperate for a roommate. Maybe too desperate. Harold and Michael aren't fast friends, but they get along in spite of this. Harold's behavior becomes increasingly erratic until Michael can't take it anymore.
