Coleen Saidman

Coleen Saidman

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Most Known for...

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Yoga Now: 10-minute A.M. Energizer 2005

Give the muscles a morning stretch with 10 minutes of hatha yoga.
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Yoga Now: 50-minute Accelerated Workout 2005

50 minutes of fast-paced hatha yoga for physical conditioning.
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Yoga Now: 10-minute P.M. De-stressor 2005

Calm your body and mind with 10 minutes of hatha yoga.