Two mobster daughters leave a sanitarium, host a party inviting ex-boyfriends, who then start disappearing mysteriously.
Blood starts flowing as Linnea Quigley leads viewers through exercise routines while looking back on the films that made her a legend.
A brainy girl turns bimbo and a football star turns brainy in order to attract each other's attention, only to discover that they liked each other the way they were in the first place.