Andy Puddicombe

Andy Puddicombe

52 (1972-09-23)
Bristol, England, UK

Andy Puddicombe is an author and the co-founder of Headspace.

Most Known for...

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N/A N/A (7.8)

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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Headspace: Unwind Your Mind 2021 (6.8)

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.
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N/A N/A (6)

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.